Slimming Down - Fast!

Maybe you’ve never thought of it this way but, even if you don’t agree, right now you starring in your own movie. That particular movie is called “Life”. You play the part that YOU choose. You can never control all the elements of it. It’s impossible, but you’re in it none the less. 

You’re an actor whether or not you like it. You choose the exact way to play the role but and you can change it if you don’t like it. As I said playing is the only option.

Your objective, barring accidents, is to make it through to the natural end of your movie. We’re all playing our respective parts. At this point your performance requires that you make the most of the character you’re playing. You’re allowed to capitalize on your natural inherent characteristics – your gender, your intelligence, thin, short, dark-haired, creative, tall, pretty, blond – or whatever combination you might have.

To give your best performance you should be in shape. Remember you want to get to the natural end of your role. Lose weight now so you can change the emphasis in the part you play. Lose weight now and minimize the chance that you should expire prematurely. Earlier I mentioned that the goal is to make it to the natural end but that requires making strategic decision. Losing excess fat, directly or indirectly, is one of them and you need to work this into your act.

Begin your next significant act today. I’m hoping to convince you that your best performance is yet to come and can begin now, if you want to. No one knows exactly when their part will end and, by definition, when each of us will expire. Let it not be unnecessarily health-related.

The biggest question now is - Are you happy to keep bumping along as an extra in your own life story? And, even more importantly, if losing excess fat today that threatens your longevity is not your highest priority, then when would be good for you?

Make your next act your finest one. Love yourself more. Commit to losing weight now. Change stuff. Rid yourself of the physical, mental and emotional clutter that holds you back. Ignore the noise that distracts you. Ignore the tat in all the shops that threatens to part your from your money. Stop bringing people into your living room that you would not let in the front door. Commit to becoming more than you are right now. Commit to getting healthier. Start by being more active. Choose to lose weight as a result! Only *you* can do it.

Your forefathers and ancestors were tough, resilient and determined and survived directly because of that. I doubt that your early ancestors battled with losing fat or even thought much about their weight. They were not battling sugar addictions or over-supplies of carbs, or battling tricks being played by manufacturers to part them from their assets at the expense of their health all the while telling them that low-fat is good (wrong!). Be a strong ancestor. Get more active, get slimmer, get healthier.

Your good Health and Well Being trumps every other physical concern you may have. Your hopes, dreams, plans and aspirations hinge upon it.

To Your Greater Health

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Dominic